Tuesday, January 18, 2011

Tuesday Morning Run

Good run - I am still not recovered from the half marathon I ran 2 days ago but I am doing pretty well - I do not have a big desire to run like I usually do guess I am suffering from the post event let down - no problems no pain and I felt pretty good out there - foot pod not working - not sure why - I had just changed the battery before the half - blood sugar was 112 this morning and I slept about 9 hours - weight data is below -

Time: 00:25:34
Distance: 1.48 mi
Elevation Gain: 78 ft
Calories: 278 C
Avg Temperature: 32.0 °F

308.0 lbs
Body Fat
27.4 %
Body Water
50.1 %
Bone Mass
10.8 lbs
Muscle Mass
212.9 lbs
Physique Rating
Visceral Fat
Metabolic Age
47 years
Daily Caloric Intake
6,552 C

Tuesday Morning Run

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