Thursday Lunch Run

Great run - really enjoyed it and felt good - no pain no problems - ran in shorts and a sweat shirt may not have need the sweat shirt - 39 degrees but bright Sun shine and blue skies - now taper begins - new scale not here yet -

Time:	00:21:29
Distance:	1.27 mi
Elevation Gain:	46 ft
Calories:	237 C
Avg Temperature:	39.2 °F

Thursday Lunch Run