Sunday, June 19, 2011

Team CBC My Way Ride

Good ride - It was real nice and fun to ride again - it has been several weeks since I have ridden and even longer since I have ridden with the team - it was very nice to see so many of my friends - we had a real nice day - it did get pretty warm but it is June - Turtle preformed beautifully - I am so pleased with the Expedition - I felt well and rode well I faded a bit at about mile 42 but got better in a miles or so after I slowed down a bit - I had my fasted own hill yet - what a blast this trike really holds the road and feels completely stable - so cool - blood pressure 178/88 52 sugar 108 - weight about the same -

Time: 02:55:02
Distance: 46.19 mi
Elevation Gain: 1,401 ft
Calories: 1,406 C
Avg Temperature: 90.5 °F

288.5 lbs
Body Fat
32.8 %
Body Water
46.6 %
Bone Mass
9.4 lbs
Muscle Mass
184.4 lbs
Physique Rating
Visceral Fat
Metabolic Age
75 years
Daily Caloric Intake
4,767 C

Team CBC My Way Ride

My pictures at HERE

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