Tuesday Morning Swim

Good swim - felt good but I am still not very good at swimming - I was not wore out just ran out of time - iPod ran out of power after about twenty minutes so if I charge it every other week or more it will be fine - blood pressure 169/87 49 sugar 94 weight up a bit -

Time:	00:59:32
Distance:	0.65 mi
Calories:	550 C

Weight	277.3 lbs
Body Fat	17.4 %
Body Water	54.2 %
Bone Mass	11.1 lbs
Muscle Mass	217.9 lbs
Physique Rating	6
Visceral Fat	11
Metabolic Age	17 years
Daily Caloric Intake	6,600 C

Tuesday Morning Swim