Wednesday Lunch Run - Nation Running Day Run

Good run - felt good and ran well - hot out but not terrible and not muggy - felt good out today - tiny pain on inside of right knee - it did not last long no other problems - legs felt pretty good after legs workout this morning and hill repeats last night - Today is Nation Running Day glad I got a run in today - looking forward to dinner with Dad tonight -

Time:	00:24:37
Distance:	1.51 mi
Elevation Gain:	79 ft
Calories:	355 C
Avg Temperature:	87.8 °F

Wednesday Lunch Run - Nation Running Day Run