Thursday, May 5, 2011

Thursday Lunch Run

Good run - finally, was starting to think I just could not run anymore - felt good and ran well - felt like I was pretty quick - had power during both climbs and a bit of a kick for the end - no problems no pain - blood sugar 98 pressure 159/89 49 - weight is about the same :(

Time: 00:23:31
Distance: 1.52 mi
Elevation Gain: 74 ft
Calories: 329 C
Avg Temperature: 58.7 °F

Weight
276.7 lbs
Body Fat
13.6 %
Body Water
56.9 %
Bone Mass
11.5 lbs
Muscle Mass
227.4 lbs
Physique Rating
6
Visceral Fat
10
Metabolic Age
12 years
Daily Caloric Intake
6,901 C

Thursday Lunch Run

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