Good run - felt pretty good and has some peep considering I swam this morning - I was a bit tired but did well and had a good run - I was again pushing the pace and did OK with that - no problems no pain - looking forward to Galloway Saturday and the Half on Sunday -
| Time: | 00:24:09 |
| Distance: | 1.52 mi |
| Elevation Gain: | 220 ft |
| Calories: | 331 C |
| Avg Temperature: | 67.8 °F |
Thursday Lunch Run
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