Tir ra nOg Club Run # 34

Good run - I did not feel great at the start and I wanted to try and do the run in the 15s but I just could not move in the beginning - I got to feeling better in the second mile and did try to push it but I just did not have much and could not make up the time - maybe I can do better next time - saw Jon, Emily, Meri, Cara, Lisa, Dleep and a few other after the run -

Time:	00:50:52
Distance:	3.09 mi
Elevation Gain:	131 ft
Calories:	792 C
Avg Temperature:	75.4 °F

Tir ra nOg Club Run # 34