Good run but I felt terrible - I just do not understand this I am tapering and I feel like I am over training - I feel poorly and have no power - in my office I am just exhausted - I still tried to push the pace - I usually push this one the most because it is the last run before I recover for the Saturday run - I was just hard to keep running - my feet, knees, legs everything felt fine, no pain just NO power - I thought I was past this part of the switch to Paleo but maybe not -
OMG - I may know what is going on - someone at work told me I did not look like I was feeling great and when I said I was not feeling well they said well it might be from getting the Flu shot yesterday - I had forgotten about that - maybe that is what is going on!
| Time: | 00:19:22 |
| Distance: | 1.14 mi |
| Elevation Gain: | 39 ft |
| Calories: | 177 C |
| Avg Temperature: | 59.3 °F |
Thursday Lunch Run
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