Wednesday Morning Run - Taper 9 of 20 days

OK well another dragging a man-hole-cover run - not sure why I felt so poorly but I just had no power - thought I was suppose to get stronger during taper but not so right now - I still enjoyed the run and the pace and splits were pretty good - no pain or problems - weight was 318 this morning - this just does not make sense my scale must be screwed - blood sugar was 105 - so numbers not great today but not bad either -

Time:	00:19:51
Distance:	1.10 mi
Elevation Gain:	34 ft
Calories:	198 C
Avg Temperature:	76.5 °F

Wednesday Morning Run - Taper 9 of 20 days