Tuesday Lunch Run

Nice run - very very muggy out today but not real hot - tiny bit of stiffness in right Achilles but did not last long - no other pain or problems - still did not have much energy and I felt slow - no more running today, taper -

Time:	00:19:38
Distance:	1.14 mi
Elevation Gain:	39 ft
Calories:	181 C
Avg Temperature:	69.9 °F

Tuesday Lunch Run