Monday, August 30, 2010

Morning Run

I had a good run - I was not feeling great at the start but got better about half way - some strange tightness/pain left leg midwat between knee and ankle - it got better as I warmed up - no foot paroblems of anything else but I was feeling tired and it shows in my times but still it was not a bad run maybe Tuesday I can get back to running two miles.


Time: 00:19:49
Distance: 1.07 mi
Elevation Gain: 38 ft
Calories: 197 C
Avg Temperature: 64.5 °F

Morning Run by ashby3 at Garmin Connect - Details

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