Thursday, August 19, 2010

Slow Spokes Thursday evening ride

Nice easy ride - weather look threatening but turned out to be nice - if you ditched this ride because of the weather you missed a nice ride. I rode an easy pace to prepare for my race Saturday - it was a nice little workout with no impact on my feet.

Time: 01:29:27
Distance: 20.49 mi
Elevation Gain: 751 ft
Calories: 498 C
Avg Temperature: 83.8 °F

Slow Spokes Thursday evening ride by ashby3 at Garmin Connect - Details

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