Monday, August 30, 2010

Tir na nOg Run Club 13th run

OK well it was a good run but I was not feeling strong and just not to great - glad a I ran - enjoyed the run but did not feel great - usually when I run and feel poorly at the beginning I will get to be feeling better as I run but not today - I did not feel worse but just got to feeling more amd more tired - going to try to get to bed as early as I can tonight - maybe that will help - nothing hurt which was great at lease - time was poor but not the worst one I have had so in a way that was good also.

Time: 00:58:02
Distance: 3.01 mi
Elevation Gain: 120 ft
Calories: 702 C
Avg Temperature: 93.6 °F

Tir na nOg Run Club 13 run by ashby3 at Garmin Connect - Details

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