Friday, September 17, 2010

Friday Strength Training

Good workout - had a little trouble getting up this morning - I am still not losing weight which is really bugging me - I did three sets of pull ins, pull ups, pull downs, seated dumbbell presses, dumbbell curls and 100 ab curls

Time: 00:45:23
Distance: 0.13 mi
Calories: 22 C

Friday Strength Training

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