Thursday, September 23, 2010

Thursday Stair Climb 45 steps 3 sets

Good climb - was not as hard as yesterday - coming down the second and third time was easier - no pain

Time: 00:04:55
Distance: 0.97 mi
Elevation Gain: 110 ft
Calories: 42 C

Thursday Stair Climb 45 steps 3 sets

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