Thursday, September 9, 2010

Thursday Morning Run

Good run this morning - felt good still tiny bit sore in left hamstring but the feet were good no problems at all - pretty good time today - I was trying to run faster but keep feeling like I was going slow - wore my new Nimbus12 - so far I like them a lot - my frame has shipped so I am hoping it will get here in time for me to assemble the trike and get to the MS Tour in time to ride Saturday - I am not sure I will use them but I do plan to take my shoes to the MS Tour - just in case - I do not know myself any more

Time: 00:18:57
Distance: 1.06 mi
Elevation Gain: 43 ft
Calories: 194 C
Avg Temperature: 62.6 °F

Thursday Morning Run

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