Tuesday, September 21, 2010

Stair Climbs 3 sets 45 stairs

OK well I did the stair climbs again and remember to turn off the GPS but the Auto-Pause which I did not know was on messed up the timing - not sure but I will figure out a good way to record this workout. The workout it self was good and since I did not know the time I just did three sets like the first time.

Time: 00:01:37
Distance: 0.10 mi
Elevation Gain: 90 ft
Calories: 18 C

Stair Climbs 3 sets 45 stairs

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