Thursday Lunch Run

Good run - really nice out there today - felt good was running well - good pace - I put my old compression stockings on last night and wore them all night, seemed to help or maybe it is just that it takes time - no problems no pain looking forward to the Saturday run - blood sugar 96 pressure 166/88 52 - weight down a tad -

Time:	00:24:12
Distance:	1.50 mi
Elevation Gain:	75 ft
Calories:	360 C
Avg Temperature:	61.1 °F

Weight	281.0 lbs
Body Fat	17.0 %
Body Water	54.6 %
Bone Mass	11.2 lbs
Muscle Mass	221.8 lbs
Physique Rating	6
Visceral Fat	11
Metabolic Age	15 years
Daily Caloric Intake	6,737 C

Thursday Lunch Run