| Time: | 00:49:18 |
| Distance: | 3.30 mi |
| Calories: | 767 C |
| Avg Temperature: | 52.3 °F |
Tir ra nOg run #30
Monday, March 7, 2011
Tir ra nOg run #30
I had a good run - I did not feel like I was running very fast but my time and average pace were pretty good - I was a nice run and a nice night - no pain no problems - I meet Jon, Emily, Bert, Meri and Cara after the run for a short gathering after the run. Looks like I forgot to turn the GPS back on after my workout at the gym.
Tir ra nOg run #30
Tir ra nOg run #30
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment