| Sunday, March 13, 2011 | Carbs(g) | Protein(g) | Fat(g) | Servings | Time |
| Daily totals | 15.36 | 144.62 | 175.67 | Total Cal | |
| Calories - | 61.44 | 578.48 | 1581.03 | 2220.95 | |
| 2.8% | 26.0% | 71.2% | |||
| Scrambled Eggs | 1.00 | 6.50 | 7.60 | 5.00 | 08:00 AM |
| Shredder Cheddar 28g | 0.00 | 7.00 | 9.00 | 5.00 | |
| Bacon one slice | 0.06 | 2.77 | 4.57 | 6.00 | |
| Cottage Cheese 113g | 4.00 | 5.00 | 13.00 | 2.00 | |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| Roast Beef 28g | 0.00 | 6.50 | 1.25 | 5.00 | 07:30 PM |
| Havarti Cheese 28g | 0.00 | 6.00 | 11.00 | 3.00 | |
| Pickles B&B Slats No Sugar 28g | 1.00 | 0.00 | 0.00 | 2.00 | |
| Duke's Mayonnaise per Tbs 14g | 0.00 | 0.00 | 12.00 | 0.00 | |
| Frenches Mustard Tbsp 5g | 0.00 | 0.00 | 0.00 | 0.00 | |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| Sharp Cheddar Cheese 28g | 0.00 | 6.00 | 10.00 | 0.00 | 08:30 PM |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| Sharp Cheddar Cheese 28g | 0.00 | 6.00 | 10.00 | 0.00 | 11:00 PM |
Sunday, March 13, 2011
What I ate 3-13-11
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