Tuesday Morning Run

Good run but slower than I thought - I was running well and feeling good - I felt I was running pretty quickly but my time is not very good - I enjoyed the run anyway - my scale is driving me nuts - according to it I gained 9 pounds over night - I just do not understand what is going on - blood sugar 90 pressure 152/84 /52 - glad I could run this morning i am so frustrated - yesterday I only ate 9g of carbs, 115g of fat, 173g of fat for 1183 calories - how can I be gaining weight!!!????????

Time:	00:24:41
Distance:	1.51 mi
Elevation Gain:	65 ft
Calories:	336 C
Avg Temperature:	30.6 °F

Weight	299.7 lbs
Body Fat	21.0 %
Body Water	52.7 %
Bone Mass	11.4 lbs
Muscle Mass	225.4 lbs
Physique Rating	6
Visceral Fat	14
Metabolic Age	24 years
Daily Caloric Intake	6,917 C

Tuesday Morning Run