| Sunday, March 6, 2011 | Carbs(g) | Protein(g) | Fat(g) | Servings | Time |
| Daily totals | 10.36 | 187.62 | 239.17 | Total Cal | |
| Calories - | 41.44 | 750.48 | 956.68 | 1748.60 | |
| Scrambled Eggs | 1.00 | 6.50 | 7.60 | 5.00 | 08:30 AM |
| Shredder Cheddar 28g | 0.00 | 7.00 | 9.00 | 4.00 | |
| Black Olives, Sliced 2 tbs | 1.00 | 0.00 | 2.50 | 1.00 | |
| Ham 28g | 0.00 | 5.00 | 1.00 | 2.00 | |
| Bacon one slice | 0.06 | 2.77 | 4.57 | 6.00 | |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| Sharp Cheddar Cheese 28g | 0.00 | 6.00 | 10.00 | 4.00 | 03:00 PM |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| Roast Beef 28g | 0.00 | 6.50 | 1.25 | 5.00 | 09:15 PM |
| Havarti Cheese 28g | 0.00 | 6.00 | 11.00 | 3.00 | |
| Pickles B&B Slats No Sugar 28g | 1.00 | 0.00 | 0.00 | 2.00 | |
| Duke's Mayonnaise per Tbs 14g | 0.00 | 0.00 | 12.00 | 1.00 | |
| Frenches Mustard Tbsp 5g | 0.00 | 0.00 | 0.00 | 1.00 | |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| Sharp Cheddar Cheese 28g | 0.00 | 6.00 | 10.00 | 4.00 | 10:00 PM |
Sunday, March 6, 2011
What I ate 3-6-11
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