Good run but I felt tire out there - it was really nice out today was able to run in shorts and a T - arms were really tired guess it was due to the workout - no problems no pain knee is still a bit tricky but was not a problem - looking forward to Tir ra nOg -
| Time: | 00:24:38 |
| Distance: | 1.60 mi |
| Elevation Gain: | 74 ft |
| Calories: | 332 C |
| Avg Temperature: | 54.5 °F |
Monday Lunch Run
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