What a great day - breakfast with Dad - LOTRO while waiting for time for the ride then the ride - beautiful day, great friends and my new Catrike Expedition ICE - this was the first open road ride I have done on my new trike - I have ridden her around the house a couple of time mostly just test her and myself on her - this trike is just in a different league from my Tour - I am completely comfortable sitting on her for the whole ride - I can take corners much much faster and sharper while feeling a lot safer - this trike just feels stuck to the road when cornering and she just feels more sable all the time at speed - I never touched my brakes on any of the down hills on this ride and I hit 38.1 mph on one down hill - not my fasted down hill I had to Tour up to 44.6 mph once by accident and I almost had an accident due to that - needless to say I am very pleased with my new Turtle - I had no circulation problems and no leg or foot pain on this my longest ride to date - wonderful - blood sugar was 90 - which is great considering all the carbs I had yesterday during the running clinic - blood pressure 153/77 49 - also my weight is down again - a really good day and weekend -
| Time: | 02:43:57 |
| Distance: | 46.18 mi |
| Elevation Gain: | 1,487 ft |
| Calories: | 1,302 C |
| Avg Temperature: | 66.3 °F |
| 300.0 lbs |
Body Fat | 24.3 % |
Body Water | 51.1 % |
Bone Mass | 11.0 lbs |
Muscle Mass | 216.2 lbs |
Physique Rating | 3 |
Visceral Fat | 15 |
Metabolic Age | 36 years |
| 6,627 C |
Team CBC Ride
My pictures are HERE
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