Thursday Lunch Run

Good run - felt good and was running well - got a good bit warmer but it was cloudy also - no problems no pain - I was really trying to push my pace but did not feel like I was going very fast the pace was not too bad - I just want to be faster - I am fasting today until 1PM - a 16 hour fast - I have done two 1.5 mile runs while fasting - I would have never believe it would be possible for me or for anyone to do this before low carb -

Time:	00:24:31
Distance:	1.52 mi
Elevation Gain:	279 ft
Calories:	371 C
Avg Temperature:	55.5 °F

Thursday Lunch Run