Good run - in general I am having trouble being down right now and I just do not know why - I do feel better after the run but not great - I definitely do have something wrong with my right knee - it makes this popping feeling part of the time when I walk - it sore to the touch to the left side of my knee cap - it does not hurt walking or running but something is wrong - I just do not have the money to get it looked at right now - I am really worried I may have to stop running - I have always been proud that I have never had any knee problems guess I should not have done that - it just does not seem fair my feet are giving me almost no problems now so of course something else has to break - I was not pushing the pace today just running easy and my time is slow due to that - to make the day worse my blood sugar was 108 this morning not a problem but up and my weight went up .9 pounds -
| Time: | 00:25:27 |
| Distance: | 1.51 mi |
| Elevation Gain: | 64 ft |
| Calories: | 308 C |
| Avg Temperature: | 36.6 °F |
| 303.9 lbs |
Body Fat | 23.0 % |
Body Water | 51.9 % |
Bone Mass | 11.3 lbs |
Muscle Mass | 222.8 lbs |
Physique Rating | 3 |
Visceral Fat | 15 |
Metabolic Age | 31 years |
| 6,853 C |
Tuesday Morning Run
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