Thursday Morning Run by ashby3 at Garmin Connect - Details

Good run - I felt real good this morning and was trying to push the pace but my time is not that great it is not bad but I was hoping for a sub 16:00 pace - no pain no problems - it felt very cold out this morning - my blood sugar was 94 this morning and my weight was up a tiny bit but is still good - I just want it to stay the same or mostly want it to go down every day -

Time:	00:24:27
Distance:	1.53 mi
Elevation Gain:	64 ft
Calories:	302 C
Avg Temperature:	30.9 °F

Weight	304.0 lbs
Body Fat	24.1 %
Body Water	51.3 %
Bone Mass	11.1 lbs
Muscle Mass	219.6 lbs
Physique Rating	3
Visceral Fat	15
Metabolic Age	35 years
Daily Caloric Intake	6,751 C

Thursday Morning Run by ashby3 at Garmin Connect - Details