Tuesday, February 15, 2011

Tuesday Morning Run

Good run - the Forerunner would not upload the data from the run - I had to reset it - seems to be working now but I lost the rest of the data from the run. Blood sugar was 85 pressure was 156/76/ 52 and I new low weight today 299.9 - I know I know but it is below 300 - nice

Time: 00:24:42
Distance: 1.53 mi
Elevation Gain: 51 ft
Calories: 399 C
AvgTemperature: 34.1 °F





Weight
299.9 lbs
Body Fat
28.3 %
Body Water
49.6 %
Bone Mass
10.4 lbs
Muscle Mass
204.7 lbs
Physique Rating
3
Visceral Fat
17
Metabolic Age
52 years
Daily Caloric Intake
6,270 C

Monday Morning Run

1 comment:

Lesley said...

Congrats on coming in under 300, an excellent milestone! Keep up the great work!