Monday Lunch Run

Good run - Ok I felt bad but I am glad I ran - not sure it it was a good idea - I am really tired now but I do not feel bad - HR is still in the 90s 30 minutes after the run - legs were heavy - no problems no pain -

Time:	00:26:08
Distance:	1.51 mi
Elevation Gain:	57 ft
Calories:	378 C
Avg Temperature:	57.8 °F

Monday Lunch Run