Saturday, February 5, 2011

Saturday Longish Run

OK run - I guess I forgot to turn the GPS on after having it off while at the gym - I had a lot of trouble getting myself to do this run - I just was not feeling like it - I did not feel good on the run - no problems no pain - just was not feeling it was planning on six miles but only managed a little over four - I forgot the GymBoss so I just ran the whole distance - I sort of wanted to see if I could - this is a pretty hilly route - sorry about the GPS - blood sugar was 94 this morning -

Time: 01:08:12
Distance: 4.23 mi
Calories: 967 C
Avg Temperature: 44.8 °F

Weight
303.4 lbs
Body Fat
22.3 %
Body Water
52.2 %
Bone Mass
11.4 lbs
Muscle Mass
224.4 lbs
Physique Rating
3
Visceral Fat
14
Metabolic Age
28 years
Daily Caloric Intake
6,901 C

Saturday Longish Run

1 comment:

Lesley said...

Congrats on the sub-100 glucose reading! I intrigued by the numbers below-they're from a bathroom scale? What kind?