Sunday, February 27, 2011

Team CBC - My Way Traven 46 mile ride

Good ride - I was a bit surprised that I felt good enough to ride after running 14 miles Saturday but I did feel well if a bit tired - I really enjoyed the ride and even though it is still February it was quite warm - once again the Catrike preform wonderfully - it was a recover ride for me so I was not really trying to go all that fast and just enjoyed the day - I was a large group and it was nice to see some old friends out riding again - we had a nice gathering at My Way Traven after the ride - blood sugar was 87 this morning pressure 158/78 53 - my weight is down again - I really hope this scale is not laying to me -

Time: 02:56:37
Distance: 46.20 mi
Elevation Gain: 1,417 ft
Calories: 1,416 C
Avg Temperature: 84.8 °F

288.5 lbs
Body Fat
25.5 %
Body Water
50.4 %
Bone Mass
10.4 lbs
Muscle Mass
204.4 lbs
Physique Rating
Visceral Fat
Metabolic Age
43 years
Daily Caloric Intake
6,220 C

Team CBC - My Way Traven 46 mile

My pictures are HERE

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