| Friday, February 25, 2011 | Carbs(g) | Protein(g) | Fat(g) | Servings | Time |
| Daily totals | 13.90 | 103.15 | 159.80 | Total Cal | |
| Calories - | 55.60 | 412.60 | 639.20 | 1107.40 | |
| Oscar Mayer Smoked Turkey FF 28g | 0.50 | 1.90 | 0.10 | 4.00 | 10:15 AM |
| Havarti Cheese 28g | 0.00 | 6.00 | 11.00 | 2.00 | |
| Pickles Gherkins No Sugar per oz | 1.00 | 0.00 | 0.00 | 3.00 | |
| Duke's Mayonnaise per Tbs 14g | 0.00 | 0.00 | 12.00 | 1.00 | |
| Frenches Mustard Tbsp 5g | 0.00 | 0.00 | 0.00 | 1.00 | |
| Hard Boiled Egg 28g | 0.00 | 4.00 | 3.00 | 1.00 | |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| Colby Jack Cheese per oz | 0.50 | 7.00 | 8.00 | 4.00 | 02:00 PM |
| Havarti Cheese 28g | 0.00 | 6.00 | 11.00 | 4.00 | |
| Broccoli 1 cup 91g | 4.00 | 3.00 | 0.00 | 0.25 | |
| Tomato 28g | 0.90 | 0.20 | 0.00 | 1.00 | |
| ~ | 0.00 | 0.00 | 0.00 | 0.00 | |
| Oscar Mayer Smoked Turkey FF 28g | 0.50 | 1.90 | 0.10 | 4.00 | 08:30 PM |
| Havarti Cheese 28g | 0.00 | 6.00 | 11.00 | 3.00 | |
| Pickles B&B Slats No Sugar 28g | 1.00 | 0.00 | 0.00 | 2.00 | |
| Duke's Mayonnaise per Tbs 14g | 0.00 | 0.00 | 12.00 | 1.00 | |
| Frenches Mustard Tbsp 5g | 0.00 | 0.00 | 0.00 | 1.00 | |
| Hard Boiled Egg 28g | 0.00 | 4.00 | 3.00 | 0.00 |
Saturday, February 26, 2011
What I ate 2-26-11
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