Saturday Longish Run

OK run - I guess I forgot to turn the GPS on after having it off while at the gym - I had a lot of trouble getting myself to do this run - I just was not feeling like it - I did not feel good on the run - no problems no pain - just was not feeling it was planning on six miles but only managed a little over four - I forgot the GymBoss so I just ran the whole distance - I sort of wanted to see if I could - this is a pretty hilly route - sorry about the GPS - blood sugar was 94 this morning -

Time:	01:08:12
Distance:	4.23 mi
Calories:	967 C
Avg Temperature:	44.8 °F

Weight	303.4 lbs
Body Fat	22.3 %
Body Water	52.2 %
Bone Mass	11.4 lbs
Muscle Mass	224.4 lbs
Physique Rating	3
Visceral Fat	14
Metabolic Age	28 years
Daily Caloric Intake	6,901 C

Saturday Longish Run